Watch: Day 13 Workout Training Vlog Disclaimer: Don is not a certified trainer. The Just …
Day 12 | Burpees Before Dinner, Nike Reax 8 TR Mesh, and the Triple R’s of Resilience
Day Twelve: Burpees Before Dinner, Nike Reax, and the Triple R’s of Resilience August 29, …
Day 11: Burpees, Birthdays, and Plumbing Wisdom from Luis
Day Eleven: Burpees, Birthdays, and the Spirit of Willingness Date: August 28, 2025 What up …
August 28: Legacy, Burpees, and Family Love
August twenty-eighth is more than just a date—it’s a milestone that connects my Navy discharge, my enrollment at Florida State University, and the birthday of my niece, Kiara. Through the Just Do Ten Burpee Challenge, I celebrate the power of movement, legacy, and love.
Day 10(A) – Challenge Redo: Gratitude, Mentorship, and the Power of Willingness
Day Ten – Challenge Redo: Gratitude, Mentorship, and the Power of Willingness After a mic …
Day 10 | Just Do Ten Challenge: Logos, Legacy, and Lessons
Introduction: Catching Up and Owning the Moment What up, world? What up, world? What up, …
Day 9|the #JustDoTen Burpee Challenge – Legacy, Community, and Thirty Burpees Strong
Day Nine of the Just Do Ten Burpee Challenge August 26, 2025 – Training Journal …
The Origin of Just Do Ten: Finding My Keystone in Fitness
Physical fitness has always been my cornerstone—the keystone in the arch of my life. In …
Day 8: Mental Health, Mentors, and Movement
Starting Again, Starting Fresh What up world. What up world. What up world. Here we …
Day 7 – of the Burpee Challenge: Honoring 300 Sundays of the Sean Pittman Show
What up, world? Welcome back to Just Do Ten. Today marks Day Seven of my …