Cooking Is Living Family History: Macaroni and Cheese Recipes That Connect Generations Thanksgiving of my …
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7-Day Water-Only Fast: Full Guide, Benefits & Daily Vlog
[Originally posted on DonWestJr.com on May 5, 2025 9:08 am UTC+0 ➡️ Link to original …
“What’s the Value of a Gift That Lasts 33 Years?”
Mine came from two doctors I’d never met—through Burger King. Here’s the story. In 1988, …
An Introduction to and The Origins of the Legacy Pyramid
Editor’s Note: The following section was originally published on LegacyPyramid.wordpress.com on April 16, 2019. It …
Introducing the Eight Dimensions of Holistic Well-Being
Editetor’s Note: This section was originally published on Knock Out the Stigma, Inc.’s blog on …
Late-Night Crunch: My Go-To Anti-Inflammatory Walnut Snack for Better Sleep
Intro: Struggling to wind down at night—even after doing all the right things? I’ve been …
No Change, No Change
Editor’s Note: The following section was originally published on Nov. 7, 2022 at www.donwestjr.wordpress.com/2022/11/07/no-change-no-change If …
What is Wealth Transfer?
Editor’s Note: The following section was originally published on March 24, 2024 at https://americanlegacyinstitute.wordpress.com/2020/03/24/what-is-wealth-transfer/ Before …
Day 1 | Just Do Ten Burpee Challenge | Thirty Burpees, Full Body Activation
Day One of the Just Do Ten Burpee Challenge: Thirty Burpees, Full Body, Full Spirit …